GLUTEN FREE LIVING
Is It For You? Everything You Need To Know Everybody’s talking about gluten. You can’t avoid the topic in the health community. So- what is gluten? And should you eat it? Here’s everything you need to know. Gluten is a protein found in certain grains- wheat, barley, rye, spelt, semolina, bulgar, triticale, kamut, farro, durum, and some oats. It’s what gives them their chewy texture. So how do you…..